SquatStreak is an iPhone fitness app built around a free 30-second chair-stand test. It measures everyday leg strength, creates a gentle 30-day plan from the result, and compares progress only with the user’s own history.
Most fitness apps optimize for intensity rather than the strength people need for stairs and getting out of a chair. We built SquatStreak around a simple measurable test and a plan that meets each person where they are.