Mental is a private mood tracker and journal for iPhone. Choose from 49 feelings, add an optional private note, and revisit your check-ins to see patterns in your mood over time. A check-in takes about ten seconds, and streaks help you keep the habit going.
Your journal is stored on your iPhone and in your private iCloud. Mental is an iOS app with an App Store download, and the site is available in English, Spanish and German. The page does not state pricing, and it links a Health & AI disclaimer.
Mental was designed to make it easy to record a feeling while it is fresh. A short check-in gives you enough context to revisit the moment later without making journaling feel like another task to finish.