Jabwise is a calm journal for people on GLP-1 medicines like Mounjaro, Ozempic and Wegovy. Log jabs or tablets, weight, side effects, food noise and mood in one timeline, then see your progress beside every dose change. Reminders keep your routine on track. There's no account and no server, so your journal stays on your phone.

People on GLP-1 medicines told the same story in forums and reviews: trackers that ask for an account, lose their history when they change phones, or take away features that used to be free. I wanted a journal that keeps everything on the phone, works for jabs and tablets, and shows how weight and side effects move with each dose change, so the next conversation with a doctor is easier.