calorie.sadana.app

Calorie calculator: BMR, TDEE and goal calories with macros

Health Live Listed October 16, 2026
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calorie.sadana.app calculates basal metabolic rate, daily energy expenditure (TDEE), cut/maintain/bulk calorie targets and macro split from sex, age, height, weight and activity, using the Mifflin-St Jeor formula. Korean interface, free, no signup. Estimates only, not medical advice.

I wanted a clean calorie and macro calculator with the formula shown and no signup wall.

CategoryHealth
StageLive
ListedOctober 16, 2026

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